Straw-Bana Surprise Recipe

Looking for an easy Straw-Bana Surprise recipe? Learn how to make Straw-Bana Surprise using healthy ingredients.


Submitted by gobears10

Makes 1 serving



The classic blend of strawberrie and banana is brought to new life. When you take that first sip you will think it's an average smoothie. But don't be fooled. For once the mango sets in your tastebuds will be soring.

Recipe Ingredients for Straw-Bana Surprise

1/2 cup bananas
1/2 cup strawberries
1/2 cup mango
1/2 cup regular vanilla yogurt
1/2 cup ice
1/2 tbsp vanilla extract
8 oz. Raspberry Juice

Recipe Directions for Straw-Bana Surprise

  1. Chop up fruit

  2. Add the yogurt into the blender

  3. Add in the fruit

  4. Add in juice and extract

  5. Add in ice

  6. Blend until smooth

  7. Check texture. If right pour into glass.

  8. Enjoy

Categories

Fruits, Snacks, No Cook, Vegetarian

Nutrition Facts
Serving Size 703.8g
Amount Per Serving
Calories
379
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
108mg
5%
Potassium
1135mg
32%
Total Carbohydrates
78.1g
26%
Dietary Fiber
4.9g
20%
Sugars
62.2g
Protein
8.7g
Vitamin A 35% Vitamin C 141%
Calcium 29% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement