Strange Carrotty-Muffiney Things Recipe

Looking for an easy Strange Carrotty-Muffiney Things recipe? Learn how to make Strange Carrotty-Muffiney Things using healthy ingredients.


Submitted by anabellejai

Makes 39 servings



lots of fairy cake tins needed! nb margarine can be substituted for butter or oil

Recipe Ingredients for Strange Carrotty-Muffiney Things

200 g bran flakes
370 ml soy milk
3 large eggs
6 tbsp margarine spread
200 g plain flour
2 1/2 tsp baking powder
1/8 tsp cardamom
400 g grated carrot

Recipe Directions for Strange Carrotty-Muffiney Things

  1. preheat oven to 220*C (425*F, gas mark 7)

  2. grease muffin tins

  3. soak cereal in milk for 10 minutes

  4. meanwhile lightly beat eggs

  5. add to cereal mixture

  6. melt butter and stir in

  7. stir in dry ingredients then carrots - mixture should be lumpy

  8. spoon into muffin tin, 2/3 full

  9. put in oven for 20 mins

Categories

Snacks

Nutrition Facts
Serving Size 36.8g
Amount Per Serving
Calories
51
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
68mg
3%
Potassium
120mg
3%
Total Carbohydrates
9.9g
3%
Dietary Fiber
1.4g
6%
Sugars
1.9g
Protein
1.9g
Vitamin A 39% Vitamin C 1%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in iron
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
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