Strada Recipe

Looking for an easy Strada recipe? Learn how to make Strada using healthy ingredients.


Submitted by bramblenk

Makes 12 servings



Ham & Eggs & Cheese with chunks of bread

Recipe Ingredients for Strada

8 slices whole wheat bread
2 oz grated cheese
4 large eggs
2 tbsp butter
1 cup milk
4 oz ham

Recipe Directions for Strada

Mix together, put in muffin cups bake for 10 minutes
Categories

Brunch

Nutrition Facts
Serving Size 72.2g
Amount Per Serving
Calories
131
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
3.4g
17%
Trans Fat
0.2g
Cholesterol
88mg
29%
Sodium
286mg
12%
Potassium
131mg
4%
Total Carbohydrates
9.2g
3%
Dietary Fiber
1.4g
6%
Sugars
2.2g
Protein
8.0g
Vitamin A 5% Vitamin C 1%
Calcium 9% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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