Stone Soup 1 Recipe

Looking for an easy Stone Soup 1 recipe? Learn how to make Stone Soup 1 using healthy ingredients.


Submitted by propellerbeanie

Makes 6 servings



yellow pepper kidney beans spinach

Recipe Ingredients for Stone Soup 1

1 yellow pepper
2 stalks celery
1 large carrot
14 oz kidney beans
1/2 cup spinach
1 cup mushrooms
6 cups water
6 teaspoons chicken bouillon

Recipe Directions for Stone Soup 1

  1. Put 6 cups water in large saucepan

  2. add bouillon

  3. chop vegetables

  4. add to soup

  5. bring to a boil

Categories

Soup

Nutrition Facts
Serving Size 366.1g
Amount Per Serving
Calories
240
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
57mg
2%
Potassium
1069mg
31%
Total Carbohydrates
44.3g
15%
Dietary Fiber
10.9g
44%
Sugars
2.3g
Protein
15.8g
Vitamin A 35% Vitamin C 103%
Calcium 7% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
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