Stock Recipe

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Looking for an easy Stock recipe? Learn how to make Stock using healthy ingredients.


Submitted by tweep

Makes 10 servings



This is home made chicken stock. The amount of chicken used is more but I had to keep it low to keep the fat low as I skim the fat when it is cone.

Recipe Ingredients for Stock

10 cups water
1 lb chicken

Recipe Directions for Stock

simmer chicken in water for an hour or more to use as a soup stock. skim fat and strain broth before storing/using.
Categories

Soup, Slow Cook

Nutrition Facts
Serving Size 282.4g
Amount Per Serving
Calories
68
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
36mg
1%
Potassium
87mg
2%
Total Carbohydrates
0.0g
0%
Protein
13.1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Low in sodium
  • No sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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