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Stir Fry with Thai Noodles Recipe

Looking for an easy Stir Fry with Thai noodles recipe? Learn how to make Stir Fry with Thai noodles using healthy ingredients.


Submitted by klynnefletch2

Makes 6 servings



Fresh greens and slaw stir fried with meats and rice noodles

Recipe Ingredients for Stir Fry with Thai noodles

1 cup, chopped or diced Chicken, Breast, Meat Only
4 oz ( 1 serving ) Beef, Loin, Bottom Sirloin Butt, Tri-tip Roast
1 tbsp Canola Oil
1.5 cup Fresh Broccoli Slaw
2 cup, chopped Kale
2 tsp Onion Powder
2 tsp Garlic Powder
1 oz Teriyaki Sauce Veri Veri Teriyaki
2 oz Stir-Fry Rice Noodles

Recipe Directions for Stir Fry with Thai noodles

heat oil, and spices in a large stir fry pan. Add meats and brown slightly- add veggies and stir . Cook noodles according to instructions -when done lift out and place in pan and continue to stir fry for 5- 10 minutes. Place in serving dishes and pour about a tablespoon over each just as serving.
Categories

Main Dish

Nutrition Facts
Serving Size 111.4g
Amount Per Serving
Calories
159
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
201mg
8%
Potassium
332mg
9%
Total Carbohydrates
13.8g
5%
Dietary Fiber
1.4g
6%
Sugars
2.1g
Protein
14.4g
Vitamin A 89% Vitamin C 85%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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