Stir-Fry Sauce Recipe

Looking for an easy Stir-Fry Sauce recipe? Learn how to make Stir-Fry Sauce using healthy ingredients.


Submitted by amberb1

Makes 1 serving



sauce to go on stir-fry veggies & tofu or tempeh

Recipe Ingredients for Stir-Fry Sauce

1/2 tablespoon soy sauce
1/2 tablespoon sauce, teriyaki
1 teaspoon pure corn starch
1 tablespoon cooking sherry
1 teaspoon olive oil
1 garlic clove, minced
1 teaspoon ginger - fresh

Recipe Directions for Stir-Fry Sauce

stir fry veggies in oil, add sauce at the end until thick, about 2 minutes
Categories

Main Dish

Nutrition Facts
Serving Size 46.0g
Amount Per Serving
Calories
91
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
804mg
34%
Potassium
83mg
2%
Total Carbohydrates
9.3g
3%
Dietary Fiber
0.3g
1%
Sugars
1.3g
Protein
1.3g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • No cholesterol
  • High in manganese
  •   Bad points
  • Very high in sodium
  • Contains alcohol
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