Stir Fry Sauce Recipe

Looking for an easy Stir Fry sauce recipe? Learn how to make Stir Fry sauce using healthy ingredients.


Submitted by stilldana

Makes 4 servings



Great with vegies and tofu - very Thai - keep sodium low in everything the rest of the day

Recipe Ingredients for Stir Fry sauce

1 1/2 tbsp minced ginger
2 cloves garlic minced
4 tbsp Thai fish sauce
1/4 cup Ponzu Sauce
1 tsp sesame oil

Recipe Directions for Stir Fry sauce

Put all ingredients together in a small jar and shake repeatedly.
Categories

Thai

Nutrition Facts
Serving Size 37.7g
Amount Per Serving
Calories
31
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1731mg
72%
Potassium
100mg
3%
Total Carbohydrates
3.6g
1%
Dietary Fiber
0.3g
1%
Sugars
0.8g
Protein
1.2g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very high in manganese
  • Very high in magnesium
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • Very high in sodium
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