Stir Fry Sauce Recipe

Looking for an easy Stir Fry Sauce recipe? Learn how to make Stir Fry Sauce using healthy ingredients.


Submitted by beansmom3

Makes 2 servings



Suace for veggie/chicken stir fry

Recipe Ingredients for Stir Fry Sauce

1 tbsp soya sauce
1 tbsp rice vinegar
1/4 c chicken stock
1 tsp corn starch
1/2 tsp ginger
2 cloves garlic, crushed

Recipe Directions for Stir Fry Sauce

  1. Mix all ingredients together in a bowl.

  2. Add to stir fry and let it thicken.

Categories

Main Dish, Chinese

Nutrition Facts
Serving Size 50.6g
Amount Per Serving
Calories
22
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
547mg
23%
Potassium
37mg
1%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
0.8g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in manganese
  • Very high in vitamin B6
  •   Bad points
  • Very high in sodium
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