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Stir Fry Eggplant with Rice -- Ntd1209 Recipe

Looking for an easy stir fry eggplant with rice -- ntd1209 recipe? Learn how to make stir fry eggplant with rice -- ntd1209 using healthy ingredients.


Submitted by ntd1209

Makes 1 serving



stir fry eggplant with rice -- ntd1209

Recipe Ingredients for stir fry eggplant with rice -- ntd1209

2 1/2 cups rice
2 tbsp vegetable oil
2 tbsp soy sauce
1/2 large onions
1 eggplant

Recipe Directions for stir fry eggplant with rice -- ntd1209

  1. 2 1/2 cups rice

  2. 2 tbsp vegetable oil

  3. 2 tbsp soy sauce

  4. 1/2 large onions

  5. 1 eggplant

  6. stir fry

Categories

Main Dish

Nutrition Facts
Serving Size 1054.7g
Amount Per Serving
Calories
2085
Calories from Fat
281
% Daily Value*
Total Fat
31.2g
48%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1839mg
77%
Potassium
1764mg
50%
Total Carbohydrates
405.3g
135%
Dietary Fiber
23.1g
92%
Sugars
15.0g
Protein
40.4g
Vitamin A 3% Vitamin C 26%
Calcium 19% Iron 121%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
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