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Stir Fry Bok Choy Recipe

Looking for an easy stir fry bok choy recipe? Learn how to make stir fry bok choy using healthy ingredients.


Submitted by cutiepi314

Makes 2 servings



This is really with 4 baby bok choy, but for some reason, they don't have bok choy saved in their database???

Recipe Ingredients for stir fry bok choy

1 head lettuce
2 cloves garlic
1 tbs sesame oil
1 cup vegetable broth
1 tbs corn starch

Recipe Directions for stir fry bok choy

Heat pan. Add oil. Add bok choy. Add broth (except for just a little for the corn starch). Let it cook down until still green but but softer. Then add garlic and cornstarch mixture. Serve with rice and spicy black bean tofu!
Categories

Vegetables, Main Dish, Chinese, Quick, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 296.8g
Amount Per Serving
Calories
124
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
398mg
17%
Potassium
344mg
10%
Total Carbohydrates
10.7g
4%
Dietary Fiber
2.0g
8%
Sugars
3.5g
Protein
4.0g
Vitamin A 16% Vitamin C 9%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in vitamin A
  •   Bad points
  • High in sodium
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