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Stir-Fry with Beef Recipe

Looking for an easy Stir-Fry with Beef recipe? Learn how to make Stir-Fry with Beef using healthy ingredients.


Submitted by bonnieladew

Makes 3 servings



Stif-Fry with Beef, served over rice

Recipe Ingredients for Stir-Fry with Beef

8 ounces sirloin steak, cut into think bite-sized strips
3 tablespoons Soy Sauce
1 large red pepper
2 cups green beans
1 cup onion
2 cups broccoli
3 cups white rice
2 tablespoons sesame seeds
2 tablespoons olive oil

Recipe Directions for Stir-Fry with Beef

  1. Cut up meat and vegetables

  2. Stir-fry in wok in oil

  3. add rice and soy sauce

  4. stir-fry until heated through

Categories

Main Dish

Nutrition Facts
Serving Size 516.6g
Amount Per Serving
Calories
1011
Calories from Fat
166
% Daily Value*
Total Fat
18.4g
28%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
1000mg
42%
Potassium
1083mg
31%
Total Carbohydrates
166.9g
56%
Dietary Fiber
8.8g
35%
Sugars
6.4g
Protein
41.9g
Vitamin A 52% Vitamin C 284%
Calcium 19% Iron 73%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sugar
  • Very high in vitamin C
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