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Stir Fried Turkey Liver with Onion Recipe

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Looking for an easy stir fried turkey liver with onion recipe? Learn how to make stir fried turkey liver with onion using healthy ingredients.


Submitted by danielkoo

Makes 2 servings



stir fried turkey liver with onion

Recipe Ingredients for stir fried turkey liver with onion

40 grams Lard
224 grams Onions
408 grams Turkey, liver, all classes, raw

Recipe Directions for stir fried turkey liver with onion

  1. dissolve lard on pan

  2. add chopped onion

  3. after onion soften add liver

  4. stir fry until browned

  5. close with pot lid and stew approx. 7 minutes

Categories

First Course, Main Dish, Eastern European, Stir Fry

Nutrition Facts
Serving Size 336.0g
Amount Per Serving
Calories
690
Calories from Fat
482
% Daily Value*
Total Fat
53.5g
82%
Saturated Fat
19.1g
95%
Trans Fat
0.0g
Cholesterol
694mg
231%
Sodium
149mg
6%
Potassium
684mg
20%
Total Carbohydrates
15.1g
5%
Dietary Fiber
1.9g
8%
Sugars
4.8g
Protein
37.6g
Vitamin A 2000% Vitamin C 97%
Calcium 4% Iron 137%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
  • High in iron
  • High in niacin
  • High in pantothenic acid
  • Very high in riboflavin
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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