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Stir-Fried Turkey in Lettuce Wraps Recipe

Looking for an easy Stir-Fried Turkey in Lettuce Wraps recipe? Learn how to make Stir-Fried Turkey in Lettuce Wraps using healthy ingredients.


Submitted by liz-usa

Makes 4 servings



http://www.marthastewart.com/338192/stir-fried-turkey-in-lettuce-wraps

Recipe Ingredients for Stir-Fried Turkey in Lettuce Wraps

1/4 cup soy sauce
4 teaspoons fish sauce
4 teaspoons sugar
1 tablespoon vegetable oil
1 serving shallot
2 tablespoons Ginger Root
2 garlic cloves, minced
1 pepper jalapeno
1 pound ground turkey (93 percent lean)
2 head,+large iceberg lettuce

Recipe Directions for Stir-Fried Turkey in Lettuce Wraps

  1. In a small bowl, combine soy sauce, fish sauce, and sugar and stir until sugar dissolves. Set sauce aside.

  2. Heat a large skillet or wok over high until hot. Add oil and swirl to coat skillet. Add shallot, ginger, garlic, and chile and stir until fragrant, about 30 seconds. Add turkey and cook, breaking up meat with a wooden spoon, until almost cooked through, 5 minutes. Add half the sauce to skillet and stir until meat is cooked through, about 2 minutes. Serve in lettuce leaves with remaining sauce.

Categories

Main Dish

Nutrition Facts
Serving Size 530.9g
Amount Per Serving
Calories
289
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
1481mg
62%
Potassium
610mg
17%
Total Carbohydrates
18.6g
6%
Dietary Fiber
4.9g
20%
Sugars
12.3g
Protein
28.2g
Vitamin A 41% Vitamin C 22%
Calcium 12% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin A
  •   Bad points
  • Very high in sodium
  • High in sugar
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