Stir-Fried Spinach with Pine Nuts Recipe

Looking for an easy Stir-Fried Spinach with Pine Nuts recipe? Learn how to make Stir-Fried Spinach with Pine Nuts using healthy ingredients.


Submitted by xtwinklinxstarsx

Makes 6 servings



Yummy looking recipe found on HEB website. Optional to add 1/3 cup raisins.

Recipe Ingredients for Stir-Fried Spinach with Pine Nuts

1/2 cup water
2 tbsp. Extra Virgin Olive Oil
2 tbsp. yellow onion, chopped
2 Garlic Cloves, thin sliced
2 tbsp. pine nuts or almond slivers
16 oz. Baby Spinach

Recipe Directions for Stir-Fried Spinach with Pine Nuts

  1. Combine the raisins and 1/2 cup water in a microwave safe bowl. Cover with plastic wrap and microwave on High power for 1 minute. Remove from microwave oven and set aside for 15 minutes to plump raisins.

  2. Heat a large, heavy bottom skillet over Medium heat for 3 minutes. Add olive oil and chopped onion and stir-fry for 1 minute. Add the garlic and pine nuts or almond slivers; stir-fry 30 more seconds. Add the baby spinach and stir-fry for 2 minutes. Add the plumped drained raisins, season to taste and serve immediately.

Categories

Salads

Nutrition Facts
Serving Size 107.1g
Amount Per Serving
Calories
79
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
61mg
3%
Potassium
448mg
13%
Total Carbohydrates
3.8g
1%
Dietary Fiber
1.9g
8%
Sugars
0.6g
Protein
2.7g
Vitamin A 142% Vitamin C 36%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sugar
  • High in iron
  • Very high in manganese
  • Very high in magnesium
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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