Stir-Fried Shrimp with Tomato Sauce Recipe

Looking for an easy Stir-Fried Shrimp with Tomato Sauce recipe? Learn how to make Stir-Fried Shrimp with Tomato Sauce using healthy ingredients.


Submitted by dunkin123

Makes 3 servings



Stir-Fried Shrimp with Tomato Sauce

Recipe Ingredients for Stir-Fried Shrimp with Tomato Sauce

1/2 egg white
1 tablespoons cornstarch
1/2 tablespoon canola oil, plus more for frying
1/2 teaspoon sea salt
12 large shrimp, peeled and deveined
1/4 cup red wine vinegar
1/4 cup splenda
3/4 tablespoon tomato paste
1 gram Cayenne pepper

Recipe Directions for Stir-Fried Shrimp with Tomato Sauce

  1. 1. Beat the half egg white with the starch, oil, and salt. Toss in the shrimp and stir to coat.

  2. 2. In a saucepan, combine the vinegar, sugar, and tomato paste. Turn the heat to medium-high and bring to a boil, stirring constantly until dissolved. Then turn the heat to medium-low, and cook until reduced slightly. Sprinkle in a pinch of cayenne, adding more if you like lots of heat.

  3. 3. In a large skillet, pour enough oil to cover the bottom by one-fourth an inch. Crank the heat to high, and wait until almost smoking. Add the shrimp and cook until pink on both sides and the batter turns golden brown. Times will depend on the size of the shrimp and how hot the oil is. You might need to do this in batches. When done, transfer the shrimp to the tomato sauce. Toss to coat. Serve up with more cayenne if you so dare.

Categories

Main Dish

Nutrition Facts
Serving Size 73.6g
Amount Per Serving
Calories
144
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
376mg
16%
Potassium
111mg
3%
Total Carbohydrates
19.6g
7%
Dietary Fiber
0.2g
1%
Sugars
16.6g
Protein
5.4g
Vitamin A 5% Vitamin C 3%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • Very low in saturated fat
  • High in selenium
  •   Bad points
  • High in sodium
  • Very high in sugar
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