Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Stir-Fried Shrimp with Snow Peas and Ginger Recipe

Looking for an easy Stir-Fried Shrimp with Snow Peas and Ginger recipe? Learn how to make Stir-Fried Shrimp with Snow Peas and Ginger using healthy ingredients.


Submitted by jkc715nyc

Makes 6 servings



http://allrecipes.com/Recipe/Stir-Fried-Shrimp-with-Snow-Peas-and-Ginger/Detail.aspx

Recipe Ingredients for Stir-Fried Shrimp with Snow Peas and Ginger

1 tablespoon salt
1 teaspoons salt
3 cups cold water
1 pounds shrimp, peeled and deveined
1 cup chicken broth
2 tablespoons rice wine
4 1/2 teaspoons soy sauce
4 1/2 teaspoons cornstarch
2 teaspoon sugar
1/4 teaspoon ground white pepper
1 tablespoon vegetable oil
1 teaspoons vegetable oil
3 tablespoons minced garlic
1 teaspoons minced fresh ginger root
1 tablespoon vegetable oil
9 ounces snow peas, strings removed
3 tablespoons chopped fresh chives
1/4 teaspoon salt
1 cup brown rice
8 ounces water chestnuts
1 can bamboo shoots

Recipe Directions for Stir-Fried Shrimp with Snow Peas and Ginger

  1. In a large bowl, stir salt into water until dissolved. Add shrimp, and set aside 5 minutes. Rinse shrimps, and dry on paper towels.

  2. In a small bowl, mix together broth, rice wine, soy sauce, cornstarch, sugar, and pepper. Set aside.

  3. Heat 1 tablespoon oil in a large skillet or wok over high heat. Cook shrimp, turning constantly, until pink on all sides, about 1 minute. Stir in garlic, ginger, and 2 teaspoons oil. Stir in snow peas, chives, water chestnuts, bamboo shoots, and 1/4 teaspoon salt; stir-fry 1 minute more.

  4. Stir broth mixture into skillet, and continue cooking until sauce thickens. Serve immediately.

Categories

Main Dish

Nutrition Facts
Serving Size 418.5g
Amount Per Serving
Calories
352
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
147mg
49%
Sodium
2083mg
87%
Potassium
516mg
15%
Total Carbohydrates
49.2g
16%
Dietary Fiber
3.1g
12%
Sugars
5.4g
Protein
21.9g
Vitamin A 14% Vitamin C 58%
Calcium 9% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in manganese
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement