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Sticky Spiced Apricot Meatloaf Recipe

Looking for an easy Sticky Spiced Apricot Meatloaf recipe? Learn how to make Sticky Spiced Apricot Meatloaf using healthy ingredients.


Submitted by germanshorthair

Makes 4 servings



Slightly sweet and easy to prepare.

Recipe Ingredients for Sticky Spiced Apricot Meatloaf

2 slices bread, chopped
1/2 cup milk
2 tablespoons apricot jam
1 teaspoon worcestershire sauce
2 lbs ground beef
7 dried apricots
2 teaspoons curry powder
1/4 cup slivered almonds, toasted

Recipe Directions for Sticky Spiced Apricot Meatloaf

  1. Preheat oven to 350 degrees. In a small bowl, soak the bread in the milk. In another small bowl, whisk together the apricot jam and Worecstershire sauce.

  2. In a large bow, add th meat, almonds, apricots and curry powder. Add the bread-milk mixutre, season with salt and mix together with your hands. Transfer to a loaf pan and brush with the jam mixture. Bake for 1 hour. Pour off the fat and let cool for 15 minutes before removing from the pan. Sprinkle parsley on top.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 341.2g
Amount Per Serving
Calories
541
Calories from Fat
164
% Daily Value*
Total Fat
18.2g
28%
Saturated Fat
6.1g
31%
Trans Fat
0.0g
Cholesterol
204mg
68%
Sodium
214mg
9%
Potassium
1188mg
34%
Total Carbohydrates
19.1g
6%
Dietary Fiber
2.4g
10%
Sugars
12.2g
Protein
72.6g
Vitamin A 25% Vitamin C 12%
Calcium 10% Iron 48%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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