Sticky Sesame Chicken Wings Recipe

Looking for an easy Sticky Sesame Chicken Wings recipe? Learn how to make Sticky Sesame Chicken Wings using healthy ingredients.


Submitted by wolfpackgrrr

Makes 8 servings



Wings that are sticky and sesamey

Recipe Ingredients for Sticky Sesame Chicken Wings

2 teaspoons minced garlic
2 tablespoons soy sauce
2 tablespoons red miso
2 tablespoons honey
1 teaspoon sesame oil
1 teaspoon habanero
3 lb chicken wings
1 1/2 tablespoons sesame seeds, lightly toasted
1/2 cup scallions

Recipe Directions for Sticky Sesame Chicken Wings

  1. Put oven rack in upper third of oven and preheat oven to 425F. Line a large shallow baking pan (17 by 12 inches) with foil and lightly oil foil.

  2. Stir in garlic, soy sauce, hoisin, honey, oil, and cayenne in a ziplock bag. Add wingettes to sauce, shaking bag to coat. Marinate for one hour.

  3. Arrange wingettes in 1 layer in baking pan and roast, turning over once, until cooked through, about 35 minutes. Transfer wingettes to a large serving bowl and toss with sesame seeds and scallion.

Categories

Chicken, Appetizers, Asian, Easter, Broil, Vegetarian

Nutrition Facts
Serving Size 193.2g
Amount Per Serving
Calories
368
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
151mg
50%
Sodium
534mg
22%
Potassium
463mg
13%
Total Carbohydrates
6.9g
2%
Dietary Fiber
0.7g
3%
Sugars
4.8g
Protein
50.4g
Vitamin A 3% Vitamin C 3%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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