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Sticky Chicken Thighs Recipe

Looking for an easy Sticky Chicken Thighs recipe? Learn how to make Sticky Chicken Thighs using healthy ingredients.


Submitted by jolenenew

Makes 6 servings



Sweet Asian Chicken Thighs that can be served with rice for a complete meal.

Recipe Ingredients for Sticky Chicken Thighs

22 oz Chicken, Thigh, Meat Only
15 oz Sugar Snap Peas
2 tbsp Soy Sauce
4 tbsp Fish Sauce
6 tsp Baking Blend
2 tbsp Honey, Strained Or Extracted
1 1tsp Oil, Sesame
3 serving Rice Wine Vinegar
6 clove Garlic
6 slices (1" dia) Ginger Root
1 small Onions

Recipe Directions for Sticky Chicken Thighs

  1. 1 - Dice onions, garlic and ginger and saute in non-cooking spray

  2. 2 - Dice chicken thigh and add to the sauteed veggies

  3. 3 - Mix all liquid spices and add to pan and cook until chicken is done and the sauce cooks down and becomes sticky

  4. 4 - Add snap peas and cook through and serve with rice

Categories

Chicken, Main Dish, Asian

Nutrition Facts
Serving Size 268.8g
Amount Per Serving
Calories
303
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
99mg
33%
Sodium
1194mg
50%
Potassium
301mg
9%
Total Carbohydrates
18.2g
6%
Dietary Fiber
2.3g
9%
Sugars
7.1g
Protein
29.7g
Vitamin A 3% Vitamin C 72%
Calcium 4% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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