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Sticky Chicken Recipe

Looking for an easy Sticky Chicken recipe? Learn how to make Sticky Chicken using healthy ingredients.


Submitted by nickz19

Makes 5 servings



Curtis Stone's Sticky Chicken recipe

Recipe Ingredients for Sticky Chicken

20 ounces Boneless, skinless chicken breast tenderloins
4 tbsp Pure US Grade A Clover Honey
64 grams low sodium Soy Sauce
4 tbsp Korean Teriyaki Sauce
1 tsp Ginger Root

Recipe Directions for Sticky Chicken

  1. Combine honey, teryaki sauce, soy sauce, garlic and ginger. Marinate chicken for at least 2 horus.

  2. Broil chicken for 15-20 minutes. Serve over rice.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 158.8g
Amount Per Serving
Calories
184
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
906mg
38%
Potassium
25mg
1%
Total Carbohydrates
18.8g
6%
Dietary Fiber
0.1g
0%
Sugars
16.2g
Protein
23.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D
  Good points
  • No saturated fat
  •   Bad points
  • High in cholesterol
  • Very high in sodium
  • Very high in sugar
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