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Sticky Chicken Recipe

Looking for an easy Sticky Chicken recipe? Learn how to make Sticky Chicken using healthy ingredients.


Submitted by debcowan

Makes 8 servings



Quick, easy and delicious (hopefully). Serve with rice.

Recipe Ingredients for Sticky Chicken

4 chicken breast
1/4 cup water
1/4 cup reduced sodium soy sauce
2/3 cup brown sugar
1 g paprika
1 dash garlic powder
1 dash pepper

Recipe Directions for Sticky Chicken

  1. Season chicken breasts with paprika, garlic powder and pepper to taste.

  2. Mix water, soy sauce and brown sugar.

  3. Pour over chicken

  4. Bake at 350 for 1 hour, flipping and basting often.

Categories

Chicken, Main Dish, Bake

Nutrition Facts
Serving Size 113.6g
Amount Per Serving
Calories
193
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
333mg
14%
Potassium
254mg
7%
Total Carbohydrates
12.6g
4%
Dietary Fiber
0.1g
0%
Sugars
11.9g
Protein
27.1g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sugar
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