Stewed Tomatoes Recipe

Looking for an easy stewed tomatoes recipe? Learn how to make stewed tomatoes using healthy ingredients.


Submitted by nancyalyce

Makes 4 servings



tomatoes cooked with onion, sugar, bread and seasonings

Recipe Ingredients for stewed tomatoes

2 cups cooked tomatoes
1/2 cup chopped onion
1/8 cup sugar
1/8 cup splenda
2 slices white bread
1/2 teaspoon salt
1/4 teaspoon pepper

Recipe Directions for stewed tomatoes

  1. Combine tomatoes and onions and cook until onion soft

  2. Add sugar, splenda, salt and pepper

  3. Tear bread into small pieces and add to tomatoe mixed

  4. Heat to a boil, until slightly thickened

Categories

Side Dish

Nutrition Facts
Serving Size 106.5g
Amount Per Serving
Calories
86
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
326mg
14%
Potassium
204mg
6%
Total Carbohydrates
18.8g
6%
Dietary Fiber
1.2g
5%
Sugars
15.0g
Protein
1.1g
Vitamin A 12% Vitamin C 17%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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