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Stewed Tomatoes & Onion Soup (Basic) Recipe

Looking for an easy Stewed Tomatoes & Onion Soup (Basic) recipe? Learn how to make Stewed Tomatoes & Onion Soup (Basic) using healthy ingredients.


Submitted by smtang

Makes 4 servings



Stewed Tomatoes & Onion Soup (Basic)

Recipe Ingredients for Stewed Tomatoes & Onion Soup (Basic)

3 medium tomatoes
2 cups diced celery
2 cups diced onion
1 cup green pepper
2 tbsp chicken bouillion
1/4 cup red wine vinegar
2 1/2 quarts water
1 cooking spray

Recipe Directions for Stewed Tomatoes & Onion Soup (Basic)

  1. Spray a large pot, use cooking spray to sautee celery, onions, peppers and chicken bouillion.

  2. When vegetables are close to tender, add in tomatoes. Let it sit on medium-high on stove for 5 minutes, stirring occasionally.

  3. Add in water and red wine vinegar, let it come to a boil on high then have it simmer on medium for 20 minutes.

  4. Serve with fresh cracked pepper to taste.

Categories

Soup

Nutrition Facts
Serving Size 847.4g
Amount Per Serving
Calories
70
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
622mg
26%
Potassium
516mg
15%
Total Carbohydrates
14.2g
5%
Dietary Fiber
3.4g
14%
Sugars
6.6g
Protein
2.3g
Vitamin A 22% Vitamin C 60%
Calcium 7% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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