Stewed Tomato and Zuccini Recipe

Looking for an easy stewed tomato and zuccini recipe? Learn how to make stewed tomato and zuccini using healthy ingredients.


Submitted by mtccp

Makes 6 servings



satee vegetables then simmer in vegetable juice

Recipe Ingredients for stewed tomato and zuccini

0.5 cup, chopped Onions
0.5 cup, diced Celery
0.5 cup, chopped Peppers, Sweet, Green
4 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
8 oz Low Sodium V8 100% Vegetable Juice
1 tsp Tabasco Sauce

Recipe Directions for stewed tomato and zuccini

satee vegetables. simmer in vegetable juice
Categories

Appetizers

Nutrition Facts
Serving Size 155.9g
Amount Per Serving
Calories
32
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
57mg
2%
Potassium
398mg
11%
Total Carbohydrates
7.0g
2%
Dietary Fiber
1.9g
8%
Sugars
4.5g
Protein
1.4g
Vitamin A 22% Vitamin C 56%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in manganese
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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