Stewed Potatoes with Lamb Recipe

Looking for an easy stewed potatoes with lamb recipe? Learn how to make stewed potatoes with lamb using healthy ingredients.


Submitted by tanyashka

Makes 5 servings



stewed potatoes with lamb (eastern style)

Recipe Ingredients for stewed potatoes with lamb

500 g lamb
5 potatoes
1 onion
1 medium carrot
1 tbsp chopped parsley
1 tbsp chopped dill
1 tsp bay leaf
1/2 tsp salt
1/5 tsp black pepper

Recipe Directions for stewed potatoes with lamb

  1. Heat pan and put precut( 2" pieces) lamb on it, bones are good for this kind of stew. If lamb is very lean, add olive oil before. Fry until you see golden edges, on high for a few minutes.

  2. Put meat from the pan into cast iron "kazan", or any other thick-wall pot.

  3. On top of meat place chopped onion, carrot, 3/4 of spices. On top of it put skinned potatoes, cut in 1.5" cubes. Now put some rest of spices on top. add 1/3 glass of water. Close the pot and leave for an hour to steam on very slow flame. Mix dish carefully after cooking for an 1hr, add 1 glass of water. Cover and steam for next 30 min.

  4. Dish is ready. Meat should be soft and be easily separated from the bones, also some part of potatoes should be becoming soft and create thickness of the dish souse. If you prefer clear souse - cook shorter time.

Categories

Main Dish, Eastern European, Halal

Nutrition Facts
Serving Size 349.4g
Amount Per Serving
Calories
349
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
90mg
30%
Sodium
332mg
14%
Potassium
1300mg
37%
Total Carbohydrates
37.2g
12%
Dietary Fiber
5.9g
24%
Sugars
3.9g
Protein
32.1g
Vitamin A 43% Vitamin C 76%
Calcium 5% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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