Stewed Green Beans with Tomatoes Recipe

Looking for an easy Stewed Green Beans with Tomatoes recipe? Learn how to make Stewed Green Beans with Tomatoes using healthy ingredients.


Submitted by nutellawheats

Makes 6 servings



From Martha Shulman's cookbook, Mediterranean Harvest

Recipe Ingredients for Stewed Green Beans with Tomatoes

3 tbsp olive oil
1 large onion, chopped
2 garlic cloves, minced
1 pound fresh green beans, trimmed
1 cup peeled, chopped tomatoes
1/2 cup water
1/2 tsp salt
1/4 tsp pepper
1/4 cup chopped parsley
1 tbsp red wine vinegar

Recipe Directions for Stewed Green Beans with Tomatoes

Please refer to page 272 of Mediterranean Harvest for detailed instructions.
Categories

Beans, Side Dish

Nutrition Facts
Serving Size 152.8g
Amount Per Serving
Calories
105
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
202mg
8%
Potassium
232mg
7%
Total Carbohydrates
10.6g
4%
Dietary Fiber
3.4g
14%
Sugars
4.0g
Protein
1.9g
Vitamin A 15% Vitamin C 31%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
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