Stewed Chicken with Carrots and Beans Recipe

Looking for an easy Stewed Chicken with Carrots and Beans recipe? Learn how to make Stewed Chicken with Carrots and Beans using healthy ingredients.


Submitted by bekovan

Makes 1 serving



Slow cooked chicken with carrots and canned beans. Serving = half breast of chicken with 1 cup carrots and beans. Seasoned with salt.

Recipe Ingredients for Stewed Chicken with Carrots and Beans

1/2 chicken breast
1/2 cup carrot
1/2 cup green bean
1/10 T salt
1/2 cup water

Recipe Directions for Stewed Chicken with Carrots and Beans

  1. Gather 3 chicken breast halves, 3 carrots, 1 can beans, 3 cups water, & salt.

  2. Rough cut carrots

  3. Strain and wash beans

  4. Clean/wash chicken; remove skin & bone

  5. Place water, chicken, carrots, and beans in crockpot set on low. Season with salt to taste.

  6. Cook for 5-6 hours, until chicken pulls apart.

  7. Serve over your choice of carbs (rice, bread, noodles).

  8. Makes 6 servings or 4-5 adults.

Categories

Main Dish

Nutrition Facts
Serving Size 316.3g
Amount Per Serving
Calories
181
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
806mg
34%
Potassium
512mg
15%
Total Carbohydrates
9.2g
3%
Dietary Fiber
3.4g
14%
Sugars
3.4g
Protein
28.2g
Vitamin A 192% Vitamin C 20%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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