Stewed Apple Recipe

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Looking for an easy Stewed Apple recipe? Learn how to make Stewed Apple using healthy ingredients.


Submitted by tewalker

Makes 1 serving



Hot apple dessert with raisins and walnuts.

Recipe Ingredients for Stewed Apple

1 medium apple Apples
10 grams Chopped Walnuts
1 50 raisins Raisins, Seedless

Recipe Directions for Stewed Apple

  1. Core and slice apple. Place in micorwave safe dish. Add remaining ingredients:

  2. 2 tsps brown sugar

  3. 1 Tbls raisins

  4. 1 Tbls walnuts, chopped

  5. Cover. Microwave for one minute; stir and microwave for one minute more.

Categories

Fruits, Dessert, American, English, FrenchGerman, Microwave, Vegetarian

Nutrition Facts
Serving Size 164.5g
Amount Per Serving
Calories
148
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Sodium
0mg
0%
Potassium
50mg
1%
Total Carbohydrates
23.7g
8%
Dietary Fiber
5.7g
23%
Sugars
17.6g
Protein
1.7g
Vitamin A 2% Vitamin C 20%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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