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Stew Recipe

Looking for an easy Stew recipe? Learn how to make Stew using healthy ingredients.


Submitted by nuthouse86

Makes 13 servings



My family's stew, cooked in a slow cooker.

Recipe Ingredients for Stew

1 1/2 lb chuck steak, cubed
2 lbs fingerling potatoes
1 lb sliced carrots
1/2 lb black beans
2 beef boullion cubes
3 cups water

Recipe Directions for Stew

Add all ingredients to slow cooker, cook on low approx. 8 hours.
Categories

Beans, Beef, Potatoes, Vegetables, Main Dish, Slow Cook

Nutrition Facts
Serving Size 246.6g
Amount Per Serving
Calories
254
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
68mg
3%
Potassium
826mg
24%
Total Carbohydrates
25.3g
8%
Dietary Fiber
4.8g
19%
Sugars
2.7g
Protein
21.7g
Vitamin A 117% Vitamin C 13%
Calcium 5% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Very high in vitamin A
  • High in zinc
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