Stevia Lemon Poppyseed Muffins- 102 Cals! Recipe

Looking for an easy Stevia Lemon Poppyseed muffins- 102 cals! recipe? Learn how to make Stevia Lemon Poppyseed muffins- 102 cals! using healthy ingredients.


Submitted by chchtv11

Makes 12 servings



Delicous whole grain muffins made without the use of sugar, butter or oil! MMMMMM! EXCELLENT FLAVOUR!

Recipe Ingredients for Stevia Lemon Poppyseed muffins- 102 cals!

2 cups whole wheat flour
1/4 cup poppy seeds
1 tsp baking soda
1 tsp baking powder
1/4 tsp salt
1 egg, lightly beaten
1/4 cup skim milk
1/4 cup unsweetened applesauce
1 juice and rind from one lemon

Recipe Directions for Stevia Lemon Poppyseed muffins- 102 cals!

  1. Combine flour, 1 tsp stevia powdered extract, baking soda and powder, poppy seeds and salt together. Set aside.

  2. Next, in a seperate bowl, mix together egg, skim, applesauce and lomon rind and zest.

  3. Fold the two sets of ingredients together until just combined- be SURE not to overmix!

  4. Spoon into muffin pan lightly sprayed w/ pam, makign sure they're onyl 47g. each.

  5. Bake @ 375 for 25 minutes

  6. ENJOY! mmmmmmmmmmm

Categories

Citrus, Dairy, Eggs, Fruits, Nuts, Breakfast, Dessert, Snacks, Bake, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 47.4g
Amount Per Serving
Calories
102
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
162mg
7%
Potassium
111mg
3%
Total Carbohydrates
18.5g
6%
Dietary Fiber
1.3g
5%
Sugars
1.2g
Protein
3.4g
Vitamin A 1% Vitamin C 12%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in selenium
  • High in vitamin C
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