Steve's Apple Salad (1.1 Cal/Gm) Recipe

Looking for an easy Steve's Apple Salad (1.1 Cal/gm) recipe? Learn how to make Steve's Apple Salad (1.1 Cal/gm) using healthy ingredients.


Submitted by pamrez

Makes 4 servings



Crisp apple salad. Top with chopped toasted almonds. Switch Sugar for Truvia, even lower cal.

Recipe Ingredients for Steve's Apple Salad (1.1 Cal/gm)

4 apples
1 1/2 cups raisins
1 cup grapes
1/2 cup fat-free sour cream
1/2 cup plain yogurt
3 tbsps sugar
1/8 tsp salt
1/4 tsp lemon juice

Recipe Directions for Steve's Apple Salad (1.1 Cal/gm)

Chop apples and slice grapes in half. Mix with raisins and dressing ingredients. Top with almonds.
Categories

Salads

Nutrition Facts
Serving Size 332.0g
Amount Per Serving
Calories
358
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
126mg
5%
Potassium
788mg
23%
Total Carbohydrates
88.6g
30%
Dietary Fiber
6.6g
26%
Sugars
68.8g
Protein
5.4g
Vitamin A 7% Vitamin C 19%
Calcium 14% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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