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Steph's Trail Mix Recipe

Looking for an easy Steph's Trail Mix recipe? Learn how to make Steph's Trail Mix using healthy ingredients.


Submitted by steph4136

Makes 12 servings



A tasty and healthy snack, great for afternoon munchies.

Recipe Ingredients for Steph's Trail Mix

1 cup Sunflower Seeds
1/4 cup Cashew Nuts
1/2 cup Pumpkin Seeds
1/2 cup Peanuts
1/4 cup Raisins, Seedless

Recipe Directions for Steph's Trail Mix

Mix all the nuts together and enjoy!
Categories

Snacks

Nutrition Facts
Serving Size 21.5g
Amount Per Serving
Calories
113
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
153mg
4%
Total Carbohydrates
6.1g
2%
Dietary Fiber
1.3g
5%
Sugars
2.3g
Protein
4.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  • High in magnesium
  • High in phosphorus
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