Steph's Pumpkin Muffins (W/ Yogurt) Recipe

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Submitted by sahuskey

Makes 6 servings



Steph's Pumpkin Muffins (w/ Yogurt)

Recipe Ingredients for Steph's Pumpkin Muffins (w/ Yogurt)

3/4 cup flour, all purpose
2 tbs. flour, all purpose
1/2 tsp. baking soda
1/4 tsp. baking powder
1/2 tsp. salt
1/4 tsp. cinnamon
1/2 cup pumpkin, canned puree
1/4 cup sugar, white
2 tbs. sugar, white
2 tbs. sugar, light brown
1 tbs. applesauce
1/4 cup yogurt, fat free vanilla
1 egg
1/4 cup raisins

Recipe Directions for Steph's Pumpkin Muffins (w/ Yogurt)

Steph's Pumpkin Muffins (w/ Yogurt)
Categories

Dessert

Nutrition Facts
Serving Size 82.7g
Amount Per Serving
Calories
175
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
318mg
13%
Potassium
164mg
5%
Total Carbohydrates
38.3g
13%
Dietary Fiber
1.3g
5%
Sugars
22.0g
Protein
3.7g
Vitamin A 64% Vitamin C 2%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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