Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Stephens Special Hummus Recipe

Looking for an easy Stephens Special Hummus recipe? Learn how to make Stephens Special Hummus using healthy ingredients.


Submitted by sselman4

Makes 1 serving



Delicious hummus that goes good for any party or event! :)

Recipe Ingredients for Stephens Special Hummus

0.5 onion Yellow Onion
5 clove Garlic
3.5 cup Garbanzo Beans
3.3 serving Extra Virgin Olive Oil
2 container Greek Yogurt
1 tbsp Lemon Juice, Canned Or Bottled
6 pieces Sun Dried Tomatoes
25 grams Sliced Jalapenos
2 tsp Sea Salt
2 tbsp Sesame Seeds
1 tbsp Paprika
25 grams Spices Crushed Red Peppers

Recipe Directions for Stephens Special Hummus

Add all ingredients together in blender. You can also add other spices if necessary.
Categories

Appetizers

Nutrition Facts
Serving Size 1429.4g
Amount Per Serving
Calories
1617
Calories from Fat
569
% Daily Value*
Total Fat
63.2g
97%
Saturated Fat
8.0g
40%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
6687mg
279%
Potassium
641mg
18%
Total Carbohydrates
195.2g
65%
Dietary Fiber
52.2g
209%
Sugars
30.4g
Protein
80.6g
Vitamin A 89% Vitamin C 49%
Calcium 68% Iron 88%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement