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Stephanie's Fruit Salad Recipe

Looking for an easy Stephanie's Fruit Salad recipe? Learn how to make Stephanie's Fruit Salad using healthy ingredients.


Submitted by ssmcn2008

Makes 8 servings



a quick throw together that tastes delicious when you are craving something sweet!

Recipe Ingredients for Stephanie's Fruit Salad

15 ounces sliced pineapple
32 ounces peaches
2 medium bananas
1/2 cup grapes
1/2 cup walnuts
1/4 cup coconut
1/2 cup dried cranberries

Recipe Directions for Stephanie's Fruit Salad

  1. Cut pineapple into chunks. Reserve juice if desired.

  2. Drain peaches. Slice bananas. Cut grapes into halves.

  3. Mix all ingredients into bowl and chill.

Categories

Salads

Nutrition Facts
Serving Size 218.1g
Amount Per Serving
Calories
160
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
448mg
13%
Total Carbohydrates
27.1g
9%
Dietary Fiber
4.2g
17%
Sugars
19.4g
Protein
3.6g
Vitamin A 9% Vitamin C 51%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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