Steelhead Trout with Dill Recipe

Looking for an easy Steelhead Trout with Dill recipe? Learn how to make Steelhead Trout with Dill using healthy ingredients.


Submitted by minneapplemick

Makes 1 serving



best to use fresh dill. If you're not watching the calories some butter or olive oil is nice, but this fish is fatty enough in my opinion. You could add salt...I don't think it needs it, but I've been cutting back so long my taste buds are probably shot.

Recipe Ingredients for Steelhead Trout with Dill

8 oz Fresh Steelhead Trout Fillet
1 tsp Dill Weed, Dried
0.33 tbsp Lemon Juice, Canned Or Bottled
1 dash Pepper, Black

Recipe Directions for Steelhead Trout with Dill

season and put lemon juic and dill on top bake at 350 until done. You can take the lemon and dill off and broil for a couple minutes if you like that...
Categories

Fish, Main Dish, American, Bake

Nutrition Facts
Serving Size 232.9g
Amount Per Serving
Calories
317
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
153mg
51%
Sodium
83mg
3%
Potassium
39mg
1%
Total Carbohydrates
0.9g
0%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
47.6g
Vitamin A 1% Vitamin C 3%
Calcium 2% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D
  Good points
  • Low in sodium
  • Very low in sugar
  •   Bad points
  • High in cholesterol
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