Steel Cut Oats, Yogurt & Cherries Recipe

Looking for an easy steel cut oats, yogurt & cherries recipe? Learn how to make steel cut oats, yogurt & cherries using healthy ingredients.


Submitted by warneral

Makes 1 serving



Steel cut oats, cherries and yogurt

Recipe Ingredients for steel cut oats, yogurt & cherries

1 cup fat free plain yogurt
1/4 cup steel cut oats
3/4 cup cherry, sour
1 tsp imitation vanilla

Recipe Directions for steel cut oats, yogurt & cherries

  1. Mix steel cut oats with yogurt and refrigerate for 24 hours.

  2. Add cherries the night before.

Categories

Breakfast

Nutrition Facts
Serving Size 339.4g
Amount Per Serving
Calories
243
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
157mg
7%
Potassium
809mg
23%
Total Carbohydrates
47.4g
16%
Dietary Fiber
6.6g
26%
Sugars
28.3g
Protein
14.4g
Vitamin A 1% Vitamin C 10%
Calcium 50% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in calcium
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in riboflavin
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement