Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Steel Cut Oats Recipe

Looking for an easy Steel Cut Oats recipe? Learn how to make Steel Cut Oats using healthy ingredients.


Submitted by countrycreekcrafter

Makes 4 servings



A great breakfast that lasts all morning.

Recipe Ingredients for Steel Cut Oats

1/4 cup Blue Menu 100% Whole Grain Steel Cut Oats
0.5 Apple Apples
0.25 oz Raisins, Golden Seedless
1 tbsp Honey Squeezable
0.5 cup Pure Almond Original
1 tsp Cinnamon, Ground

Recipe Directions for Steel Cut Oats

  1. Chop apple, (skin on). add all ingredients except honey and almond milk, using 1 cup of oats and 4 cps water. Bring to a boil, turn down simmer about 30 mins.

  2. Dish out and add milk and honey, (we often add fresh blueberries too). Extras freeze well and a larger amount can be cooked in a slow cooker overnight on low.

Categories

Breakfast

Nutrition Facts
Serving Size 66.4g
Amount Per Serving
Calories
76
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
19mg
1%
Potassium
34mg
1%
Total Carbohydrates
16.5g
6%
Dietary Fiber
1.7g
7%
Sugars
5.9g
Protein
1.5g
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement