Steel Cut Oats Recipe

Looking for an easy Steel Cut Oats recipe? Learn how to make Steel Cut Oats using healthy ingredients.


Submitted by countrycreekcrafter

Makes 4 servings



A great breakfast that lasts all morning.

Recipe Ingredients for Steel Cut Oats

1/4 cup Blue Menu 100% Whole Grain Steel Cut Oats
0.5 Apple Apples
0.25 oz Raisins, Golden Seedless
1 tbsp Honey Squeezable
0.5 cup Pure Almond Original
1 tsp Cinnamon, Ground

Recipe Directions for Steel Cut Oats

  1. Chop apple, (skin on). add all ingredients except honey and almond milk, using 1 cup of oats and 4 cps water. Bring to a boil, turn down simmer about 30 mins.

  2. Dish out and add milk and honey, (we often add fresh blueberries too). Extras freeze well and a larger amount can be cooked in a slow cooker overnight on low.

Categories

Breakfast

Nutrition Facts
Serving Size 66.4g
Amount Per Serving
Calories
76
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
19mg
1%
Potassium
34mg
1%
Total Carbohydrates
16.5g
6%
Dietary Fiber
1.7g
7%
Sugars
5.9g
Protein
1.5g
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  •   Bad points
  • High in sugar
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