Steel Cut Oats with Honey, Craisins and Milk Recipe

Looking for an easy Steel Cut Oats with honey, craisins and milk recipe? Learn how to make Steel Cut Oats with honey, craisins and milk using healthy ingredients.


Submitted by Loriemyers

Makes 1 serving



Steel Cut oats with sweetener, craisons and milk

Recipe Ingredients for Steel Cut Oats with honey, craisins and milk

1 serving Steel Cut Oats
10 grams Craisins, Sweetened Dried Cranberries
0.33 tbsp Honey Squeezable
0.75 tbsp dry PB2
0.25 cup Soymilk Light Vanilla

Recipe Directions for Steel Cut Oats with honey, craisins and milk

cook oats, add other ingredients and re-heat when ready to eat
Categories

Breakfast

Nutrition Facts
Serving Size 181.1g
Amount Per Serving
Calories
242
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
53mg
2%
Potassium
75mg
2%
Total Carbohydrates
43.6g
15%
Dietary Fiber
5.2g
21%
Sugars
15.1g
Protein
10.6g
Vitamin A 3% Vitamin C 0%
Calcium 10% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
50% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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