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Steel Cut Oatmeal Recipe

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Looking for an easy Steel cut oatmeal recipe? Learn how to make Steel cut oatmeal using healthy ingredients.


Submitted by powerpuff78

Makes 2 servings



Steel cut oatmeal cooked on stovetop

Recipe Ingredients for Steel cut oatmeal

80 g steel cut oatmeal
2 cup water

Recipe Directions for Steel cut oatmeal

  1. Bring water to boil.

  2. Add oats while stirring.

  3. After 5 minutes, reduce heat.

  4. Simmer for about 30 minutes stirring occasionally.

Categories

Breakfast, Simmer

Nutrition Facts
Serving Size 277.0g
Amount Per Serving
Calories
150
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
0mg
0%
Total Carbohydrates
27.0g
9%
Dietary Fiber
4.0g
16%
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • No sugar
  • High in dietary fiber
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