Steel Cut Oatmeal Recipe

Looking for an easy Steel Cut Oatmeal recipe? Learn how to make Steel Cut Oatmeal using healthy ingredients.


Submitted by aglo295515696

Makes 4 servings



Great with nuts and dried berries or a chopped up apples

Recipe Ingredients for Steel Cut Oatmeal

1 tbs. butter
1 cup steel cut oats
1/2 cup 2% milk
1/2 cup buttermilk
8 tbs. brown sugar
1 tbs. cinnamon
3 cups water

Recipe Directions for Steel Cut Oatmeal

Simmer butter, oats, milk, buttermilk and cinnamon in water for 30 minutes. Stir in sugar and serve.
Categories

Breakfast

Nutrition Facts
Serving Size 282.6g
Amount Per Serving
Calories
203
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
77mg
3%
Potassium
200mg
6%
Total Carbohydrates
35.8g
12%
Dietary Fiber
3.0g
12%
Sugars
20.7g
Protein
4.8g
Vitamin A 3% Vitamin C 1%
Calcium 12% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
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