Steel Cut Oatmeal Recipe

Looking for an easy Steel Cut Oatmeal recipe? Learn how to make Steel Cut Oatmeal using healthy ingredients.


Submitted by sharlak

Makes 4 servings



Oatmeal with craisins, raisins and walnuts

Recipe Ingredients for Steel Cut Oatmeal

1 c steel cut oats
1/3 c craisins
1/4 c raisins
1/4 c walnuts

Recipe Directions for Steel Cut Oatmeal

Fix oatmeal as directed. During last 5 minutes of cooking, stir in fruit and nuts.
Categories

Breakfast

Nutrition Facts
Serving Size 47.8g
Amount Per Serving
Calories
187
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
192mg
5%
Total Carbohydrates
31.0g
10%
Dietary Fiber
3.9g
16%
Sugars
13.0g
Protein
4.9g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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