Steel Cut Oatmeal Prepared in Crockpot Recipe

Looking for an easy Steel Cut Oatmeal prepared in crockpot recipe? Learn how to make Steel Cut Oatmeal prepared in crockpot using healthy ingredients.


Submitted by dfitz0321

Makes 8 servings



Steel Cut Oatmeal prepared overnight in crockpot. Freeze left-overs in single serving containers.

Recipe Ingredients for Steel Cut Oatmeal prepared in crockpot

2 cups oatmeal, steel cut (NOT Quaker old fashioned)
5 cups water,
1 1/2 cups non-fat milk,
1/2 cup brown sugar,
1 tbsp. cinnamon,
1 tsp vanilla (optional)
1 tsp. kosher salt (optional)

Recipe Directions for Steel Cut Oatmeal prepared in crockpot

  1. Spray crockpot stoneware with cooking spray.

  2. Place ingredients in the crockpot. Cover and cook on low 8-10 hours.

  3. Optional:

  4. 2 choped peeled apples and/or 1 cup raisins or dried cranberries can be added at beginning of cooking

  5. just before serving, bananas, blueberries, and/or pecans may be stirred in.

  6. I put left overs into single serving freezer containers. When in a hurry, grab a container out of the freezer, microwave about 3 minuntes on high (stirring half-way through), add frozen blueberries and microwave addtl 30 seconds. Much more economical than buying the pre-packaged frozen, single serving portions at TJ's.

Categories

Breakfast, Advance, Slow Cook

Nutrition Facts
Serving Size 225.7g
Amount Per Serving
Calories
131
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
318mg
13%
Potassium
164mg
5%
Total Carbohydrates
25.8g
9%
Dietary Fiber
2.5g
10%
Sugars
11.4g
Protein
4.3g
Vitamin A 2% Vitamin C 0%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very high in manganese
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement