Steel Cut Oatmeal W/ Cranberries & Apples Recipe

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Looking for an easy Steel Cut Oatmeal w/ Cranberries & Apples recipe? Learn how to make Steel Cut Oatmeal w/ Cranberries & Apples using healthy ingredients.


Submitted by muellercpa

Makes 7 servings



Steel Cut Oatmeal w/cranberries & apples

Recipe Ingredients for Steel Cut Oatmeal w/ Cranberries & Apples

160 grams (Arrowhead Mills) Organic Steel Cut Oats
0.5 cup, chopped Cranberries

Recipe Directions for Steel Cut Oatmeal w/ Cranberries & Apples

  1. Boil 4 cups of water

  2. add remaining ingredients

  3. Simmer until water is absorbed.

Categories

Breakfast

Nutrition Facts
Serving Size 30.7g
Amount Per Serving
Calories
93
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
17mg
0%
Total Carbohydrates
3.1g
1%
Dietary Fiber
1.0g
4%
Sugars
0.3g
Protein
0.5g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C-
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
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