Steel Cut Breakfast Recipe

Looking for an easy Steel cut breakfast recipe? Learn how to make Steel cut breakfast using healthy ingredients.


Submitted by suroyo

Makes 1 serving



Oats with cinnamon and mixed berries

Recipe Ingredients for Steel cut breakfast

1 serving dry Steel Cut Oatmeal
1/3 cup Craisins, Sweetened Dried Cranberries

Recipe Directions for Steel cut breakfast

Cook oats and add berries and cinamon
Categories

Breakfast

Nutrition Facts
Serving Size 82.0g
Amount Per Serving
Calories
288
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
37mg
1%
Total Carbohydrates
63.8g
21%
Dietary Fiber
7.7g
31%
Sugars
29.4g
Protein
5.1g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
27% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
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