Steamed Veggi Salad Recipe

Looking for an easy steamed veggi salad recipe? Learn how to make steamed veggi salad using healthy ingredients.


Submitted by fatale395

Makes 1 serving



salad, main ingredients as in Russian olivje, if you know what I am talking about)

Recipe Ingredients for steamed veggi salad

1 potato
1 egg
100 g sweet corn
50 g mayo
1/4 onion

Recipe Directions for steamed veggi salad

steam or boil all potato,carrot,egg, after cooked thru, cut them in small cubes. boil egg,cut it as well. chop fresh onion, mix together with mayo...salt pepper. done
Categories

Eastern European

Nutrition Facts
Serving Size 391.5g
Amount Per Serving
Calories
486
Calories from Fat
202
% Daily Value*
Total Fat
22.4g
34%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
199mg
66%
Sodium
443mg
18%
Potassium
1089mg
31%
Total Carbohydrates
63.6g
21%
Dietary Fiber
6.9g
28%
Sugars
9.3g
Protein
12.9g
Vitamin A 10% Vitamin C 71%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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