Steamed Salmon with Snow Peas Recipe

Looking for an easy Steamed Salmon with Snow peas recipe? Learn how to make Steamed Salmon with Snow peas using healthy ingredients.


Submitted by elliemaine

Makes 4 servings



Prep time: 10 minutes Cooking time: 12 minutes

Recipe Ingredients for Steamed Salmon with Snow peas

1 1/2 lbs fresh salmon fillets (skinless), about 1 1/12" thick
1 tsp grated fresh ginger
1 clove garlic, minced
1 tbsp freshly squeezed lime juice (about 2 limes)
2 tsp reduced-sodium soy sauce
1 tsp toasted sesame oil
2 scallions, thinly sliced
1 lb snow peas, trimmed
1 c. chopped avocado

Recipe Directions for Steamed Salmon with Snow peas

  1. Rub the fillets with the ginger and garlic. Coat a steamer basket with nonstick cooking spray and arranged the fillets in the basket.

  2. In a saucepan, bring 2 " of water to a boil. Place the steamer basket in the sauce pan and cover. Cook for 8 minutes.

  3. Meanwhile, in a small bowl, whisk together the lime juice, soy sauce, oil, and scallions. Set aside.

  4. After the salmon has cooked for 8 minutes, top with the snow peas and cover. Cook for about 4 minutes, until the salmon is opaque and the now peas are crisp-tender.

  5. Make a bed of the snow peas on 4 plates, top with the salmon, sprinkle with the avocado, drizzle with the reserved sauce.

Categories

Fish, Vegetables, Main Dish, SteamStew

Nutrition Facts
Serving Size 336.3g
Amount Per Serving
Calories
474
Calories from Fat
250
% Daily Value*
Total Fat
27.8g
43%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
107mg
36%
Sodium
201mg
8%
Potassium
1141mg
33%
Total Carbohydrates
12.7g
4%
Dietary Fiber
5.9g
24%
Sugars
5.0g
Protein
42.4g
Vitamin A 28% Vitamin C 112%
Calcium 9% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
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