Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Steamed Dumplings Recipe

Looking for an easy Steamed Dumplings recipe? Learn how to make Steamed Dumplings using healthy ingredients.


Submitted by vicwatson

Makes 33 servings



All recipe - this has 3.3 dumplings as a serving...

Recipe Ingredients for Steamed Dumplings

100 wonton wrappers
1 3/4 pounds ground pork
1 tablespoon minced fresh ginger root
4 cloves garlic, minced
2 tablespoons thinly sliced green onion
4 tablespoons soy sauce
3 tablespoons sesame oil
1 egg, beaten
5 cups finely shredded Chinese cabbage

Recipe Directions for Steamed Dumplings

  1. In a large bowl, combine the pork, ginger, garlic, green onion, soy sauce, sesame oil, egg and cabbage. Stir until well mixed.

  2. Place 1 heaping teaspoon of pork filling onto each wonton skin. Moisten edges with water and fold edges over to form a triangle shape. Roll edges slightly to seal in filling. Set dumplings aside on a lightly floured surface until ready to cook.

  3. To Cook: Steam dumplings in a covered bamboo or metal steamer for about 15 to 20 minutes. Serve immediately.

Categories

Asian

Nutrition Facts
Serving Size 137.0g
Amount Per Serving
Calories
333
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
687mg
29%
Potassium
217mg
6%
Total Carbohydrates
56.7g
19%
Dietary Fiber
1.9g
8%
Sugars
0.2g
Protein
16.3g
Vitamin A 10% Vitamin C 8%
Calcium 6% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in sugar
  • High in niacin
  • High in selenium
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement