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Steamed Chicken with Poiled Potato & Peas Recipe

Looking for an easy Steamed Chicken with Poiled potato & Peas recipe? Learn how to make Steamed Chicken with Poiled potato & Peas using healthy ingredients.


Submitted by ajmalbavakutty

Makes 2 servings



Steamed Chicken with Poiled potato & Peas

Recipe Ingredients for Steamed Chicken with Poiled potato & Peas

200 g Chicken
10 g soya sauce
10 g ginger
10 g Dry Sherry
20 g Rice Flour
3 g Salt
50 g potato
50 g Peas

Recipe Directions for Steamed Chicken with Poiled potato & Peas

Steamed Chicken with Poiled potato & Peas
Categories

Main Dish

Nutrition Facts
Serving Size 176.5g
Amount Per Serving
Calories
253
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
931mg
39%
Potassium
439mg
13%
Total Carbohydrates
20.0g
7%
Dietary Fiber
2.7g
11%
Sugars
1.9g
Protein
32.2g
Vitamin A 4% Vitamin C 26%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in manganese
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sodium
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